Start Training with Us | Basketball Skills Training in Portland, OR

Straight Buckets Performance — Choose Your Program

Program

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Choose Your Training Option

Select the program that best fits your athlete's goals. Review the current schedule below, then expand any card to see full details, pricing, and your membership agreement.

SBP Training Availability — Spring 2026

1-hour workouts · Open 7 days a week · Book anytime through the app

Athletic Performance Training

Monday – Friday

After school — 3:00, 4:00, 5:00, 6:00, 7:00 & 8:00 PM

Saturday

8:00 AM – 5:30 PM (on the hour + 3:30, 4:30 & 5:30 PM)

Sunday

12:00, 1:00, 2:00, 3:00, 4:00 & 5:00 PM

Basketball Skills Workouts

Varsity & College Athletes

Mon & Wed — 7:00–8:00 PM Tue & Thu — 6:00–7:00 PM Saturday — 9:00–10:00 AM

Youth, Freshmen & JV Athletes

Mon & Wed — 6:00–7:00 PM Tue & Thu — 7:00–8:00 PM

Youth Academy

Youth Strength Class

Mon, Wed & Fri — 7:00–8:00 PM Tuesday — 6:00–7:00 PM

Speed & Agility Class

Resuming May 2026

Basketball Skills (included)

Mon & Wed — 6:00–7:00 PM Tue & Thu — 7:00–8:00 PM

Athletic Performance Training — Semi-Private

JV · Varsity · College · Pro · Groups of 1–4

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Build the physical foundation to perform at a high level. Small-group sessions allow for individualized coaching, technique correction, and structured progression. Develops the "engine" (power and explosiveness), the "brakes" (deceleration and control), and durability to stay healthy all season.

Strength & power Speed & acceleration Jumping mechanics Change of direction Injury resilience

Package	Bi-weekly
SBP Base — 2x/week	$220$55/session
SBP Build — 3x/week	$300$50/session
SBP Accelerator — 4x/week	$360$45/session
Drop-In	$75per session

📄APT Membership Agreement

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Basketball Skills Training

JV · Varsity · College · Pro · Groups up to 8

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Improve on-court performance in real game situations. Sessions build confidence and consistency in scoring, ball handling, and decision-making — creating space, reading defenders, and executing under pressure.

Shooting mechanics Ball handling Finishing at the rim Offensive reads Game-like reps

Package	Bi-weekly
SBP Skills Base — 2x/week	$180$45/session
SBP Skills Build — 3x/week	$240$40/session
SBP Skills Accelerator — 4x/week	$280$35/session
Drop-In	$60per session

📄Basketball Skills Membership Agreement

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Hybrid Training Recommended

JV · Varsity · College · Pro

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The most complete option for athletes who want to improve both physical performance and on-court skill. Build strength, speed, and explosiveness — then apply those gains directly to basketball through dedicated skills sessions. One membership, one weekly plan.

Strength & explosiveness Speed & agility Basketball skill dev. Physical-to-game transfer

Package	Bi-weekly
SBP Hybrid Base — 2 APT + 1 Skills	$290
SBP Hybrid Build — 2 APT + 2 Skills	$350
SBP Hybrid Accelerator — 3 APT + 1 Skills	$360
SBP Hybrid Pro — 3 APT + 2 Skills	$420

📄Hybrid Training Membership Agreement

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Youth Academy Middle School & Under

Groups of 6–10 athletes

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A beginner-friendly program building a strong athletic and basketball foundation. Includes strength training, speed & agility, and basketball skills — all in one age-appropriate membership at the same price as Basketball Skills alone.

Everything included: Strength, speed & agility, and basketball skills — one membership.

Body control & strength Coordination & balance Basketball fundamentals Confidence & discipline

Package	Bi-weekly
SBP Youth Base — 2x/week	$180$45/session
SBP Youth Build — 3x/week	$240$40/session
SBP Youth Accelerator — 4x/week	$280$35/session
Drop-In	$60per session

📄Youth Academy Membership Agreement

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Not sure which program fits best? Contact your SBP coordinator before proceeding.

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