Frequently Asked QUESTIONS

Have questions about our programs, training approach, or how to get started? Find quick answers here to help guide your athlete’s journey with Straight Buckets Performance.

Membership

What’s included in a membership?

3 Different Types of Memberships

1. Athletic Performance Training

- Semi-Private (1-4 Athletes)

- Age groups: Grades 3–6, Grades 7–9, High School, College, and Pro Athletes

- 1‑hour sessions focused on movement, strength & conditioning, speed & agility

2. Basketball Skills

- Small Group (4-8 Athletes)

- Age groups: High School, College, and Pro Athletes

- 1‑hour sessions focused on game‑ready fundamentals

3. Hybrid (Combination of the 2 Programs Above)

- Age groups: 8th Grade, High School, College, and Pro Athletes

How long is a membership month?

One month = 4 weeks for all membership options.

How does membership billing work?

Your card is automatically charged every two weeks for a total of 6 billing cycles (covering 12 weeks). At the end of the 12 week period, your billing cycle will automatically reset and you will be re-enrolled for another 12 weeks.

Can I pause my membership?

Pauses for injury or vacation are allowed for up to 8 weeks (with approval). After that, the membership will automatically end.

How do I cancel my membership?

You cannot cancel within the 12 week billing cycle. However, you may give notice that you do not plan to renew your membership with us as you near the end of your 12 week subscription. If you rejoin later, you’ll follow our current rates.

When does my membership start?

Membership starts as soon as you register, so your player can attend scheduled sessions right away.

Can I upgrade or downgrade my plan?

Yes, you can! You’re free to upgrade your plan anytime, and if you ever decide to downgrade, that’ll simply take effect at the start of your next billing cycle.

Do you offer refunds on training sessions?

All training sessions are non-refundable. Our program is built on the principle that "consistency is the only way to see results", and we encourage every athlete to stay committed to the process. If you have questions feel free to reach us at [email protected]

Training & Sessions

Which session is right for my athlete?

Let your athlete join a free evaluationl! Our coaches will assess their skills and recommend the program that’s the best fit to help them grow and reach their goals.

What ages or skill levels can join?

All ages and skill levels are welcome! From beginners to advanced athletes, including high school and pro players.

What equipment do I need for training?

Just bring a basketball, athletic shoes, and water. We’ll provide any extra gear you need.

Where do sessions take place?

Sessions are held at .

Can parents stay and watch?

Absolutely! We love having parents cheer—it’s motivating for players and fun to see their progress.

Can I reschedule a session if I can’t attend?

Of course! Just let your trainer know at least 4 hours ahead. Make sure to use rescheduled sessions within 2 weeks.

What makes Straight Buckets Performance different from other trainers?

Straight Buckets Performance is built around a structured system—not random workouts—designed to translate directly to the court. We combine semi-private coaching with modern performance methods and advanced equipment to individualize training, track progress, and build the qualities that matter most in basketball: explosiveness, braking/deceleration, change of direction, strength, and durability. Every session has a purpose, a progression, and a standard—so athletes don’t just work hard, they improve.